In Australia, sunscreen is non-negotiable. With the intense UV radiation, protecting your skin from sun damage is the most important thing you can do. Here's why sunscreen should be a part of your daily skincare routine, and how to make sure you’re applying it properly.

Why Sunscreen is Essential

Australian summers are long and hot, but even in the cooler months, UV rays can cause skin damage and premature aging. Sunscreen helps to prevent pigmentation, wrinkles, and skin cancer by blocking harmful UVA and UVB rays.

How to Choose the Right Sunscreen

There are two main types of sunscreens: physical (mineral) and chemical. Physical sunscreens work by sitting on top of your skin to deflect UV rays, while chemical sunscreens absorb them. Choose a broad-spectrum SPF of at least 30, but for maximum protection, opt for SPF 50+.

How to Apply Sunscreen

Apply sunscreen 15 minutes before going outside, ensuring you cover all exposed areas. Don't forget your ears, neck, and hands. Reapply every two hours if you’re outdoors or after swimming.

Blog 7: How to Care for Sensitive Skin in the Australian Climate

Australia’s weather can be unpredictable, and if you have sensitive skin, you may find it’s especially prone to irritation. Between sun exposure, strong winds, and saltwater from the beach, your skin may need extra care.

Know Your Skin Triggers

Avoid using products with alcohol, fragrances, or harsh chemicals that can exacerbate sensitivity. When looking for products, opt for soothing ingredients like aloe vera, chamomile, and niacinamide.

Keep Your Skin Hydrated

Sensitive skin often reacts negatively to dehydration. Make sure to hydrate your skin using a gentle, fragrance-free moisturizer, and drink plenty of water throughout the day.

Sun Protection is Key

Sensitive skin tends to burn more easily, so daily sunscreen is a must. Choose a sunscreen designed for sensitive skin and ensure that it offers broad-spectrum protection.